Crucial Habits

Crucial Habits

Hosted by: Dr. Ashley Arn Psy.D. & Dr. Michael Arn Psy.D.

Crucial Habits for High-Stakes Performance without Burnout

All Episodes

Episodes

overthinking is the enemy of peak performance, high-achievement & happiness

overthinking is the enemy of peak performance, high-achievement and happiness #overthinking #peakperformance #happiness #quotestoliveby
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Success requires FULL payment in advance

success requires FULL payment in advance that’s why it’s so elusive most people spend their whole lives searching for the “secrets”, “hacks”, and “clever” ways to avoid paying the upfront price of success this is why...
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Create freedom from caring about what other people think you

Happy high-performers create freedom from caring about what other people think #peoplepleaser #yourtrueself #authentic #authenticity
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Take One Next Step Now

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have a long to do list that never gets smaller?

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elimination is more important than addition

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big achievements don't happen from the HOW

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taking messy action now is key to high-performance

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happiness & high-achievement aren’t mutually exclusive

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Are you an entrepreneur drive by Freedom?

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I'll Start Tommorrow

I'll start tomorrow... Or next week... Or next month... Or next year... I know from being in my own mind and in working with thousands of people that our brains never want to start NOW. Not today is our brain's...
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How Angela found Love with her Dream Partner

How Angela found Love with her Dream Partner #love #relationship #marriage #datingadvice #datingtips
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